Traditional Muay Thai Chaiya training - Peen Tonmai,Tai Chuek

Peen Tonmai - Tai Chuek (Climb trees, climb rope).

Climbing trees and ropes would develop stamina, endurance, and equilibrium of one’s body. It is a way to lay a foundation for the students to learn the grappling, clinching, swinging, climbing, scaling, mounting, which are other spectrums Muay Chaiya.

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http://one.revver.com/watch/298312/flv/affiliate/92536